Yoga Offerings!!

200 Hr Yoga Teacher Training Program, Yoga Teacher Assistance, Backache Yoga, Prenatal Yoga, Adults Regular Yoga, Kids Meditation,  Pranayam & Meditation, Yoga Consultation. For detailed schedule Read More…..

Benefits of Yoga

“The experience of sitting in the open air and doing pranayamas before the sunrise was amazing” – Anish V (posted on Google Review)

“Unless you experience God, you would not know what it is,” said Tanvi Shah, proprietor of TanviYoga. “It’s the same thing with yoga.” “It’s sort of designed to give a stretch to every cell in your body,” she said, adding that pranayama, a method of breath control, adds to the benefits.

Check out Tanvi’s full interview on Benefits of Yoga at Edison / Metuchen Sentinel. Read more….

Yoga Teacher Assistance

Have you ever felt helpless because you don’t know how to help a client with certain health issues?

TanviYoga provides assistance to the yoga teachers to help their clients, please call +1 (201) 281-9725 or eMail tanvi@tanviyoga.com Read More…..

The experience of sitting in the open air and doing pranayamas before the sunrise was amazing

(posted on Google Review)
*I was trying to share my experience with Tanvi Yoga since a long time. It started with me reading about yoga and searching for a teacher close to my residence. As like many of us, i googled and came across Tanvi Yoga. I read through all the reviews and thought to give it a try. From the very first meeting with Tanvi, I was happy with her frank and straight forward nature. She was open to have me take some trial lessons before me committing to it. I use to wait every Saturday for the yoga class. After each session I felt very refreshed and rejuvenated. She also helped me with some asanas for my back, which made my back feel much stronger. The experience of sitting in the open air and doing pranayamas every wednesday before the sunrise with her and other students was amazing.

I was very sad & upset when she told that she would be moving to CA. I bet every student of her in NJ must be missing her immensely. I wish her all the very best in her future endeavor and would surely recommend her if you are looking for a teacher who can provide you personal attention.

Anish V

Tanvi is very experienced in Yoga and Pranayama. She is extremely generous in her time & patience.

(posted on Google Review – Sep 2019)
* I was between jobs and was seriously looking to invest time in mental & physical health. Several years of hard work & mental stress had taken a toll on my body. I had developed high BP, painful periods, weight gain issues. I am fortunate i came across Tanvi Yoga on Google. Tanvi is very experienced in Yoga and pranayama. She is extremely generous in her time & patience. After few sessions, I felt calmer & more positive. My BP is now is 110s normal range from 150’s. I really hope I can continue working w Tanvi after crazy work schedule kicks in. She is a true life saver.

Sonali Rao

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