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Backache Yoga, Prenatal Yoga, Adults Regular Yoga, Kids Meditation,  Pranayam & Meditation, Yoga Consultation. For detailed schedule Read More…..

Benefits of Yoga

“The experience of sitting in the open air and doing pranayamas before the sunrise was amazing” – Anish V (posted on Google Review)

“Unless you experience God, you would not know what it is,” said Tanvi Shah, proprietor of TanviYoga. “It’s the same thing with yoga.” “It’s sort of designed to give a stretch to every cell in your body,” she said, adding that pranayama, a method of breath control, adds to the benefits.

Check out Tanvi’s full interview on Benefits of Yoga at Edison / Metuchen Sentinel. Read more….

The experience of sitting in the open air and doing pranayamas before the sunrise was amazing

(posted on Google Review)
*I was trying to share my experience with Tanvi Yoga since a long time. It started with me reading about yoga and searching for a teacher close to my residence. As like many of us, i googled and came across Tanvi Yoga. I read through all the reviews and thought to give it a try. From the very first meeting with Tanvi, I was happy with her frank and straight forward nature. She was open to have me take some trial lessons before me committing to it. I use to wait every Saturday for the yoga class. After each session I felt very refreshed and rejuvenated. She also helped me with some asanas for my back, which made my back feel much stronger. The experience of sitting in the open air and doing pranayamas every wednesday before the sunrise with her and other students was amazing.

I was very sad & upset when she told that she would be moving to CA. I bet every student of her in NJ must be missing her immensely. I wish her all the very best in her future endeavor and would surely recommend her if you are looking for a teacher who can provide you personal attention.

Anish V

Learning with Tanvi is very fun and enjoyable

(posted on Google Review)
*Learning with Tanvi is very fun and enjoyable, and I love every moment of it. Tanvi has helped me become much more relaxed and less stressed, and I am much happier than before I took her courses.She is a very nice and welcoming teacher, and I began to feel comfortable with her the first time I took her classes. She is very understanding and will help everyone reach their full potential. Thank you so much, Tanvi!

Billie Liang

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